Watching what you eat was very important during Ozzie Smith's playing days.
Playing in a tournament can be grueling on your body and your eating habits.
When you play hard your body gets hungry and you may want to grab something to eat between games, but eating a healthy meal can be a difficult task.
Try to avoid eating fast food or food from the concession stand. Instead, opt for fruit or energy bars.
My recommended energy bar called Prograde Cravers and is made by Prograde Nutrition.
Prograde Cravers are the perfect healthy snack for the Baseball Player during tournament play or when playing a doubleheader…
Just look at what advantages Cravers have over other so-called “nutrition” bars on the market:
- They are the best-tasting bars on the market: Bar-none (sorry, pun intended)
- Organic ingredients: No chemicals or artificial anything!
- The perfect snack size: Each bar is only 180 calories, so it’s a perfect sized snack to hold you over between games.
- Zero trans fats: Cravers have the healthy fats your body needs to keep your metabolism revving high.
- No preservatives or stabilizers: It’s all natural and 100% organic!
- 3 grams of healthy fiber: Keeps you feeling full for longer.
- Sustained energy: The perfect amount of complex carbohydrates for ongoing energy when you need it most.
For more info on Prograde Cravers go to https://lylejohnson.getprograde.com/store.php?top_menu=Athletic_Performance
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