Ozzie Smith was well ahead of his time when he decided to hire a personal trainer to make him stronger during his playing days.
Ozzie was one of the first players in Major League history to hire a Personal Trainer. He hired Mackie Shilstone to help improve his game.
Shilstone's training program allowed Ozzie's batting to average to jumped from .280 (in '86) to .303 in '87.
Hire a personal trainer or hitting or pitching coach - It is proven that having a motivating and positive support system will help you stay with your goals.
Remember those goals you have set for yourself? How many have you achieved? Was improving your strength and quickness part of those goals? Or are you just sitting around, wasting time and being a couch potato and not working on improving your baseball skills during the off season?
Get motivated and use a Personal Trainer, Hitting or Pitching Coach to help support you in your goals and improve your overall game.
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